Tag: Grain-Free
-
Spicy Black Bean Soup
This delicious black bean soup has just enough of a kick to warm you up on a cold night.
-
Paleo Persimmon Cookies
These cookies are a winter tradition for me. The recipe is from my Great-Aunt, via my Grandmother, and I adapted them to be grain and dairy free. They are just as delicious as the ones I grew up loving.
-
Change Your Diet, Transform Your Life
Inflammation in the body can cause chronic pain and has been shown to trigger a myriad of chronic diseases. By replacing inflammatory foods with healthy, whole, unprocessed foods like vegetables, lean protein, and good fats you can instead create a foundation of health and wellness.
-
Paleo Pumpkin Pancakes
These grain-free pumpkin pancakes are delicious any time of the year, but are an especially satisfying treat on cool Autumn mornings.
-
Improving Fertility Through Diet
Can nutrition effect fertility? A small study shows that women who eat diets higher in protein and lower in carbohydrates may have a higher chance of becoming pregnant. The study, released at an annual meeting of the American College of Obstetrics and Gynecology, looked at a group of women undergoing fertility treatments and saw that…
-
Dark Chocolate Chia Pudding
Here is a decadent recipe that is sure to satisfy your chocolate cravings. This dark chocolate pudding is paleo, dairy-free, gluten-free, and free of refined sugars. It also contains chia seed, an amazing source of fiber and Omega-3 fatty acids.
-
Grain Free Banana Blueberry Muffins
These grain-free, gluten-free, paleo-friendly muffins are higher in protein and lower in carbohydrates than their wheat-filled counterparts and just as delicious.
-
Grain Free Pancakes
Whether you are gluten-free, paleo, or just looking for a healthier alternative to your usual breakfast routine, these grain-free pancakes are a delicious way to start your morning! An added bonus: almond flour is lower in carbohydrates and higher in protein than wheat flour, contains heart healthy fats, and has an amazing buttery taste. 1/2…
-
Walnut Stuffed Figs
These are a beautiful treat for late summer parties. Serves 5. Stuffed Figs 10 fresh ripe Figs (I used Mission variety, but any kind will do) 1/2 cup Walnut halves or pieces 1/2 tsp Sea Salt 1/2 tsp ground Cinnamon 1/8 tsp ground Cloves 1/8 tsp ground Nutmeg Vanilla Cashew Creme 1 1/2 cups raw…