Self-Care During the Holidays

SelfCare

The holidays can be hectic and stressful for a lot of us, but don’t forget to carve out some time for yourself to rest, rebalance, and restore.

And if your mind draws a blank when it comes to ideas, here is a great article on Hygge (a Scandinavian word to describe coziness and moments of small comforts) to get you started. Why not challenge yourself to 30 days of hygge this winter?

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